Benefits of seafood intake to the body

TOP 3 BENEFITS OF EATING SEAFOOD

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Seafood is a cherished delicacy globally, from saltwater and freshwater fish to deep-sea shellfish. Seafood is high in nutrients, acts as a credible source...
Donkwa tvafrinet

Recipe for making Donkwa a Nigerian snack

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Donkwa or Tanfiri is a healthy and savory Nigerian snack made with cornmeal and groundnuts(peanuts). it is sometimes spicy and It’s one of those...
Africa drinks you should try Tvafrinet

5 African Beverages you should try

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The amazing continent, of Africa, is not only rich in tradition and culture but also in its food and beverages. There are top drinks you...
How to make nigerian fufu

How to make Nigerian Fufu

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Fufu in some parts of west Africa is referred to as any swallow that is used to accompany the local soups. In Nigeria, when...
saka saka or pondu dish tvafrinet

Pondu (Saka-Saka) a Congolese Dish

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Saka-Saka and also known as  Pondu is the Congolese word for cassava leaves and the name of a dish made from them. Central African people seem...
dishes to try in Quatari tvafrinet

Qatari dishes to try while watching the Fifa World Cup

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The men’s Fifa World Cup has kicked off, And what better way to learn more about the nation’s Arabic culture than to try its best-known foods? Some...
Dr Martin Luther king Favourite Dish tvafrinet

Dr. Martin Luther King Favourite Dish

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Dr Martin Luther king thoroughly enjoyed traditional soul food such as fried chicken, sweet potatoes and pecan pie His mother, Mrs. King Sr.,...
Breakfast is important tvafrinet

5 Healthy breakfast for the weekend

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Breakfast being the most important meal of the day is really healthy. It one of the meals you should not skip so it has...
Tej wine tvafrinet

Ethiopian Honey Wine – Tej

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Tej, which is traditionally written as T’ej or Tedj, is a honey wine drunk by the Ethiopians for over 3000 years. It has been...
East Africa Dish Ugali Tvafrinet

Reciepe on how to make Ugali

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Ugali, the African porridge that originates in Kenya is a porridge that consists majorly of maize flour. Ugali, also known as Nsima is delightful and...