Breakfast is important tvafrinet

5 Healthy breakfast for the weekend

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Breakfast being the most important meal of the day is really healthy. It one of the meals you should not skip so it has...
food and drinks healthy to the immune system tvafrinet

Foods and Drinks That Boost Your Immune System

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Certain foods are made to help keep your immune system strong when you feed your body with them. If you’re looking for ways to prevent colds,...

Lagos establishes specialist hospitals to reduce medical tourism

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The Lagos State Commissioner for Health, Prof. Akin Abayomi, says the state is establishing specialist hospitals to reduce medical tourism and brain drain in...
Benefits of plantain tvafrinet

5 Essential Health Benefits of Plantains

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Plantain which is a major group of bananas is found in tropical areas. It is one of the most eaten tropical food crops. This edible fruit has...
beans soup for the health tvafrinet

Health Benefits of Gbegiri Soup (beans soup)

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One of the Western Nigerian soups known as Gbegiri soup is a highly nutritious and delicious meal. Its primary ingredient is beans, served traditionally...
nutritional benefits of zobo drink

What is the nutritional quality of zobo drink

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Zobo drink also known as the flavoured hibiscus flower drink, have it's nutritious benefits that are is usually underrated.it has a lot of health...
deliciuos maafe soup

What are the benefits of Maafe soup (West African Peanut soup)

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Maafe also known as the West African peanut soup is one of the most delicious cooked meals one could possibly imagine make. It is...
food safety

4 Basic Steps for Food Safety

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Each year millions of people get sick from food illnesses which can cause you to feel like you have the flu. Food illnesses can...

How to cook the original Nigerian Moi Moi

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It is very common to see Moi Moi (Moin Moin) served at parties, wedding ceremonies and other festive occasions. Moi Moi (Moin Moin) is usually eaten alone...
health in food tvafrinet

GMO Foods Flood Market; Nigerian Govt Urged to Intervene

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Over 30 different products mostly imported from the U.S., China, India and South Africa - labelled to be produced with genetically modified ingredients -...