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Leftovers Tvafrinet

Leftover Foods that can be harmful and make you sick

Elizabeth Amoda - 0
In some busy days, leftover food always comes in handy. But, have you ever thought that leftovers can be harmful too? Studies show that there...
Potato green Tvafrinet

How to make Liberian Potato greens

Elizabeth Amoda - 0
Potato green as the name implies is made from the leaves of sweet potato, and a dish popular in West Africa especially in the...
Machouia Salad Tvafrinet

What is Mechouia Salad?

Elizabeth Amoda - 0
Mechouia salad is a popular dish in Tunisian cuisine. It is mostly served at the start of almost every Tunisian meal. It is a grilled...
Muufo Tvafrinet

Muufo

Elizabeth Amoda - 0
Muufo is a wonderful traditional flatbread that is made in Somalia. In Somalia muufo is baked traditionally in a special clay oven called tinaar that is heated by charcoal....
Derek Tibs Tvafrinet

Recipe for Derek tibs

Elizabeth Amoda - 0
Derek tib is an Ethiopian meal made with lamb, beef, or goat cooked with niter kibbeh, an Ethiopian spiced clarified butter. In Ethiopian dishes Tibs...
Angolan Meal Tvafrinet

How to make Kizaka

Elizabeth Amoda - 0
kizaka, is a traditional Angolan dish that is one of the most popular vegetarian dishes in the country. Made with boiled cassava leaves mixed with...
Nigerian food; Nkwobi Tvafrinet

Nigerian food; Nkwobi

Elizabeth Amoda - 0
Nkwobi, is a tasty Nigerian food that is from the Igbo tribe, located in the Southeastern part of Nigeria. This meal used to be...
Monyo Tvafrinet

Monyo; a Benin food

Elizabeth Amoda - 0
Monyo is a term which means "sauce" and a meal bold in flavour that is widely consumed in Benin. The flavour of this sauce...
Oshigali Tvafrinet

Recipe for Oshigali

Elizabeth Amoda - 0
Oshigali is an African meal found in Namibia, which is a rich puree made from peeled white beans, and is usually eaten in the Oshiwambo and Okavango cultures. This...
Food items for glowing skin Tvafrinet

5 Food Items to add to your Diet for a Glowing...

Elizabeth Amoda - 0
A natural glowing and flawless skin is what we all want and it is possible to achieve this if we can introduce our body...
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