Bazin Tvafrinet

Bazin Bread

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Bazin is an unleavened bread that is often served in the middle of a plate surrounded by soup. This meal can be found in...
Kunu Drink Tvafrinet

How to make Kunu

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Kunu is a rich traditional non alcoholic drink that is popular in Northern Nigeria. This nourishing beverage contain some nutritional content like Vitamin C, Vitamin...
Healthy breakfast meal Tvafrinet

Breakfast items to completely avoid for a better health

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They say breakfast is the most important meal of the day and it helps you set your energy level for the day. It should...
Uganda meal Rolex Tvafrinet

Uganada street food; Rolex

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The name Rolex is goten from "rolling of egg" which describes the meal. It was first originated in Busoga, before popular among students in...
How to make Ikokore Tvafrinet

Recipe for Ikokore; The Ijebu Delicacy

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Ikokore is a Nigerian Pottage dish made with Water Yam. This delicious recipe is found among the Ijebu people of Ogun state located in...
Senegalese meal Tvafrinet

Yassa a Senegal dish

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Senegal’s national food, yassa or chicken yassa is a mouthwatering stew prepared by marinating chicken in vinegar, onion, and lemon. A longer marination process...
South African Dish Tvafrinet

Top 5 foods to try in South Africa

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If you set foot on South African soil, don't leave before you've enjoyed a traditional al fresco braai, as much for the barbecued food...
Lablabi a Tunisian soup Tvafrinet

Lablabi: A Tunisian meal

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Lablabi is a Tunisian soup that is traditionally eaten for breakfast. The name comes from the Turkish word "leblebi", which means grilled chick-peas. Lablabi is traditionally garnished with...
Recipe for making Umm ali Tvafrinet

Receipe for making Umm ali

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Umm ali is a traditional Egyptian bread pudding eating during dessert, and is one of the easiest meal to make. This dish can be traced...
Senegalese national dish Tvafrinet

Thiéboudieune: Fish and Rice

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Senegalese national dish, Thiéboudieune, is one of the widely eaten food in all Senegal homes and across African countries. It is called djolof rice in...